by Tara LaDue, Certified Kundalini Yoga Teacher
I began my Kundalini Yoga journey back in 2008 when I took my first Kundalini Yoga class in West Los Angeles. I fell in love. I loved the mantras, the meditations and how I felt when I walked out of class.
I was so fortunate when I moved to Pasadena and found a Kundalini Yoga studio right by my house. I began taking classes there and loved the vibe of this sweet space.
I graduated from Kundalini Yoga Teacher Training, as taught by Yogi Bhajan, at The Awareness Center Yoga in 2017. I have completed two of the five level two courses, Mind and Meditation and Conscious Communication.