Kundalini Yoga 

by Tara LaDue, Certified Kundalini Yoga Teacher 

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I began my Kundalini Yoga journey back in 2008 when I took my first Kundalini Yoga class in West Los Angeles. I fell in love. I loved the mantras, the meditations and how I felt when I walked out of class. 

I was so fortunate when I moved to Pasadena and found a Kundalini Yoga studio right by my house. I began taking classes there and loved the vibe of this sweet space. 

I graduated from Kundalini Yoga Teacher Training at The Awareness Center Yoga in 2017. I have completed two of the five level two courses, Mind and Meditation and Conscious Communication. 

Upcoming Kundalini Classes

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Free parking on streets until 11am! Register here.